Monday, September 30, 2024

Vegan Sweet Potato Pierogi



These Vegan Sweet Potato Pierogi are a delightful twist on the classic Eastern European dumplings. Filled with creamy sweet potato and savory sautéed onions and garlic, they are bursting with flavor. Perfect for a comforting meal or special occasion.

Ingredients:

  • 2 cups mashed sweet potatoes
  • 1 cup all-purpose flour
  • 1/4 cup plant-based milk
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 cup finely chopped onions
  • 2 cloves garlic, minced
  • 1 tbsp vegan butter
  • 1/4 cup chopped fresh parsley optional, for garnish

Instructions:

In a large mixing bowl, combine mashed sweet potatoes, flour, plant-based milk, olive oil, salt, pepper, garlic powder, and onion powder

Mix until a dough forms

Knead the dough on a floured surface until smooth, then wrap it in plastic wrap and let it rest for 30 minutes

In a skillet, heat olive oil over medium heat

Add onions and garlic, saut until translucent, about 3-4 minutes

Remove from heat and set aside

Roll out the dough on a floured surface to about 1/8 inch thickness

Use a round cutter or glass to cut out circles of dough

Place a small spoonful of the onion and garlic mixture onto each dough circle

Fold the dough over the filling to create half-moon shapes, pressing the edges to seal

Bring a large pot of salted water to a boil

Cook the pierogi in batches for 3-4 minutes, or until they float to the surface

Remove the pierogi with a slotted spoon and transfer to a plate

In the same skillet used for onions and garlic, melt vegan butter over medium heat

Add cooked pierogi and saut until lightly browned on both sides, about 2-3 minutes per side

Serve hot, garnished with chopped parsley if desired


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